There are so many ways to burn energy and expend kcals but which one is best? Here we take a look at where the body burns most energy and how we can manipulate this to best suit our goal.
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Gus' Blog
There are so many ways to burn energy and expend kcals but which one is best? Here we take a look at where the body burns most energy and how we can manipulate this to best suit our goal.
Read More